Sunday, March 15, 2026
Grace and Spiritual Nourishment
Fr. Mike Keppler · Exodus 16:4-15; Psalm 147; Galatians 4:21-31; St. John 6:1-14
Watch the Sermon
Let the words of my mouth and the meditation of my heart be always acceptable in thy sight, O Lord, my strength and my redeemer. Lord, give us eyes to see and ears to hear, that we may learn Your Word together as a family … and we give You all the praise, honor, and glory for it, in Jesus Holy name. Amen.
Good morning again, my fellow Encouragers. Our Collect this morning gives us a very honest description of who we are. It says, “…that we, who for our evil deeds do worthily deserve to be punished…”
That isn’t something the modern world likes to hear very much. But the Prayer Book doesn’t flatter us. It tells the truth. We are sinners. We fall short. Left to ourselves, we would stand condemned before a holy God.
But the Collect doesn’t stop there. It continues: “…by the comfort of thy grace may mercifully be relieved…” And that, my friends, is the heart of the Gospel.
Yes, we deserve judgment. But God gives grace. Yes, we deserve punishment. But God gives mercy. Yes, we are weak and needy. But God provides.
Our readings for today show us exactly that.
This Fourth Sunday in Lent has long been called Laetare Sunday. The word simply means Rejoice.
In the middle of Lent — in the middle of fasting and penitence — the Church gives us a moment to lift our eyes and remember something important: the Christian life isn’t only about repentance. It is also about the joy of God’s grace.
And that joy appears very clearly in the Gospel today. In St. John’s Gospel, chapter six, we hear the familiar story of the feeding of the five thousand.
A great crowd has followed Jesus into the countryside. They have been listening to Him teach. The day grows late. The people are hungry.
And Jesus turns to Philip and asks a simple question: “Whence shall we buy bread, that these may eat?”
Now John tells us something very important. Jesus already “…knew what He would do.” The question was meant to test the disciples.
St. Philip immediately does what we would probably do. He starts doing the math.
Let me see… 2 carry the 4, divided by… Phillips says, “Two hundred pennyworth of bread…” — months of wages for most people — “…is not sufficient for them, that every one of them may take a little.”
St. Andrew then points out a boy with five barley loaves and two small fishes, but even he says the obvious thing: “What are they among so many?”
In other words, the disciples see the need very clearly. But they only see the problem. They don’t yet see the provision.
And that is often where we find ourselves, isn’t it?. We look at our lives. We see our struggles. We see our weaknesses. We see needs that feel larger than our resources.
Sometimes the problem is outward — financial strain, sickness, family burdens. Sometimes the problem is inward — discouragement, temptation, weariness of soul.
And like Philip, we begin to calculate. We measure what we have ….. against what is needed. And we conclude ….. “It isn’t enough.”
But St. Phillip and St. Andrew miscalculated. They didn’t add in the most important thing – Jesus Christ.
Jesus takes the loaves … He gives thanks … He distributes them … And the miracle unfolds quietly and simply … Everyone eats … Everyone is satisfied.
And when the fragments are gathered up, twelve baskets remain. God’s provision is never barely sufficient. It is abundant.
That miracle teaches us something important about the Christian life.
God doesn’t wait until we have enough. He asks only that we place what we have into His hands.
Five loaves and two fishes are nothing in themselves … But in the hands of Christ, they become more than enough.
The deeper point of the miracle becomes clear later in the chapter. Jesus tells the crowd: “I am the Bread of Life.”
See, the miracle of the loaves was only partially about physical hunger. The miracle was a sign pointing to something greater.
Every human being … every one of us … has a deeper hunger — a hunger of the soul … A hunger for forgiveness … A hunger for peace … A hunger for life with God … And Christ alone satisfies that hunger.
Saint Paul touches on this same truth in our Epistle today from Galatians. He contrasts two ways of living before God.
One is the way of bondage — trying to earn our place before God by our own effort … and the other is the way of grace — receiving what God freely gives through Christ.
Paul illustrates this through the story of Hagar and Sarah. Hagar represents the covenant of law — striving … effort … human strength. Sarah represents the covenant of promise — the grace of God accomplishing what we cannot.
The Christian life isn’t built with performance. It is built on God’s promise. And this matters very much during Lent. Because Lent can easily be misunderstood.
The disciplines of Lent — fasting, prayer, and almsgiving — are not ways of earning God’s favor. They’re ways of turning our hearts back toward Him.
They remind us of our need … They help us loosen our grip on the things of this world … and they lead us back to the One, who alone can feed the soul.
Our Old Testament lesson reminds us that this has always been God’s way. In Exodus, the people of Israel are in the wilderness and hungry. They complain … They doubt … They fear.
And yet, God provides manna from heaven. Bread, they did not grow … Bread, they did not earn … Bread, given purely by grace.
Psalm 147 celebrates the same truth: God is the One “who filleth thee with the finest of the wheat.”
From the wilderness of Sinai to the hillside in Galilee, the message is the same: God provides for His people.
So, what does this mean for us in the middle of Lent? It means three simple things.
First, bring what you have to Christ … It may not seem like much … It may feel small or inadequate … But when we place it in His hands, He is able to do far more than we imagine.
Second, feed on Christ through the means of grace … Come to Scripture … Come to prayer … Come to the Sacrament … for real nourishment for the soul.
Third, live in the freedom of grace … We are not children of the bondwoman like Hagar … We are children of promise like the freewoman, Sarah.
We don’t serve God out of fear … We serve Him with the joy of those who have received mercy.
Laetare Sunday reminds us of something we must never forget. Yes, Lent calls us to repentance. Yes, it calls us to examine our hearts … But it also reminds us that God’s grace is greater than our sin.
The five thousand were hungry — and Christ fed them. Israel was wandering in the wilderness — and God rained bread from heaven.
And we — who deserve punishment for our sins — are offered mercy through Jesus Christ.
This is why the Church tells us to rejoice today! To rejoice because God is faithful … to rejoice because in Christ, there is always more than enough.
Grace upon grace … Bread from heaven … Mercy that never faileth.
And so, as we continue our Lenten journey, let us move forward with hope and assurance. We have faith in the One who provides for all our needs.
For He is the Bread of Life, and all who come to Him will find sustenance and never hunger.
In the Name of the Father, and of the Son, and of the Holy Ghost. Amen.
Join Us in Person
These sermons come to life in the context of word and sacrament. You are welcome at St. Barnabas any Sunday.